Pain Is My Companion

Pain Is My Companion

This is a poem about the physical and emotional pain of remembering trauma from the past. It was written a while after another flashback, in the autumn of 2020. I first had the flashback and a few weeks later my body just went into excruciating pain. The emotional pain of remembering was followed by physical pain.

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She shows herself

She shows herself

Art Expression. A moment of inspiration. Drawing as a holistic experience where healing, art and words come together at the same time. 

These are the words that came out from the inspiration moment of creating a piece of art that was already hovering in my perception.  

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Agony

Agony

At the beginning of the year I spent a couple of months back in Portugal, where I come from. During that time a lot happened. It was intense and there has been a memory from the past, that keeps wanting to be released and shared here. During this particular time in Portugal, this desire to share that story was intensified, to a point where it felt suffocating not to and there was an intense urgency for doing it. Eventually the urgency disappeared and now I am just waiting for a time that feels right, inside of me.

I wrote something about that memory. I will be sharing it soon. For now, I want to share a poem I wrote about how that agony felt inside of me then and in a much lower intensity, is still felt now.

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Sadness

Sadness

A poem I wrote on Sadness.
I was sitting on the sofa. The word sadness jumped into my awareness. I knew I had to do something with it. I delayed taking any action for a little while, seeking a distraction, yet I knew that the word was still there, patiently waiting for me to grab some pen and paper. Finally I do and this is what comes out…

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