Peeling layers

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Peeling layers

Making public my theory or sensing on subjects like the one on my last post, is quite the nerve wrecking experience. I notice that I have been shying away from publishing anything like this, unless it comes from a very particular personal experience.

I have a fear of saying something controversial. I have a fear of saying something wrong. I have a fear of being judged as fluffy and without depth. I have a fear of people attacking my view. I have a fear of confrontation online and in person.

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A Message: This is a time...

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A Message: This is a time...

I have been sensing this message for quite some time but only today I felt called to put it down on paper as well as make it public. Hoping it resonates and inspires you to go deeper within yourself as well as have a different experience when listening or sharing stories.

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Journeying within and writing

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Journeying within and writing

I feel that this has been coming together for some time. Back in July, I received a clear message that I must write more, that I must share my ‘voice’.

I started writing more social media posts, exploring expressing myself and what I was experiencing with the written word.

The message to write and share my ‘voice’ continued to show up in many ways in the months after. I carried on writing.

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Sadness

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Sadness

A poem I wrote on Sadness.
I was sitting on the sofa. The word sadness jumped into my awareness. I knew I had to do something with it. I delayed taking any action for a little while, seeking a distraction, yet I knew that the word was still there, patiently waiting for me to grab some pen and paper. Finally I do and this is what comes out…

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Inspired by

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Inspired by

In this short post, I share a series of podcasts that have been filling my cup recently. I wanted you to also have access to them in the hope they may come to you in the same way they came to me and bring you what they are bringing me.

Who is inspiring you at the moment?

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Invitation to Shine

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Invitation to Shine

Out of a very personal experience, I compiled a short playlist which I want to share. Hoping that you find the time in your life to allow yourself to travel within you through the sound of music and connect deeply with yourself.

Time for some self-care and self-healing.

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My Experience: Vipassana Meditation 10 Silent Retreat

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My Experience: Vipassana Meditation 10 Silent Retreat

At the beginning of November I attended a Vipassana Meditation 10 day Silent Retreat. I have made a video where I share about my experience. Hope you enjoy it!

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Looking for support

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Looking for support

I would now like to talk about support. A few weeks back I wrote a post ‘Who am I’ (https://www.pelagiapais.com/blog/2018/9/12/who-am-i) telling my story so far. It is a long post and right at the end I added this bit that follows. It feels really vulnerable to ask for support and I have a fear of being judged for this, but I feel it is time to ask for support following my dream, because I do not have to do this on my own.

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Words that changed my life

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Words that changed my life

These are some of the words and phrases that have come up in my life in moments where I needed them the most. Maybe you will find them helpful.

Do you have any words or favourite quotes?

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Body wisdom

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Body wisdom

The other day I noticed something in my body. As I was walking, I noticed that my hand was closed and my thumb was tucked in with my fingers holding it safe. The first time I noticed and realised the reason for walking with this hand position was back in 2016 and I realised, through a series of events, self-enquiry and what was happening then, that this meant I was feeling anxious. To notice my body doing this again after a few years of not doing it, raised alarm bells for me. What part of me was feeling anxious and why was I not aware of it?...

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Poem: In Stillness

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Poem: In Stillness

This poem was written in February 2018 and it came out in flow from journalling. Suddenly one word joined another and it seemed to have a kind of song in it that makes it a poem, and there it was. The way this poem came out was different from my first one and it showed me the different ways they can come to me. Hope you enjoy it.

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Inspired and relieved

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Inspired and relieved

Every single soul purpose stated is a piece of who I am, and a piece of every single woman in the room and the world. We are all of those: healers, warriors, shadow hunters, galactic mothers, connectors to the ancestors, witches, truth tellers, bridges between worlds and much more.

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